Me Nutrition

Post Great Grains crunchy pecan cereal, ready-to-eat

Grains, pasta & cereals
403kcal
per 100 g
9 gProteinper 100 g
10.5 gFatper 100 g
73 gCarbsper 100 g

Post Great Grains crunchy pecan cereal, ready-to-eat has 403 kcal per 100 g: 9 g of protein, 10.5 g of fat and 73 g of carbohydrates.

Where the calories come from: 9% from protein, 22% from fat, 69% from carbohydrates.

Calories by weight

403 kcal
WeightCalories
50 g202 kcal
100 g403 kcal
150 g605 kcal
200 g806 kcal
250 g1008 kcal

More nutrition facts

9.7 gFibre
15.4 gSugars
1 gSaturated fat
287 mgSodium

Similar foods

Post Fruity Pebbles ready-to-eat cereal402 kcal / 100 g
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Post Honey Bunches of Oats with cinnamon bunches, ready-to-eat cereal400 kcal / 100 g
Post Honey Bunches of Oats with real strawberries, ready-to-eat cereal399 kcal / 100 g
Post Honey Bunches of Oats cereal, pecan bunches, ready-to-eat399 kcal / 100 g
Post Cocoa Pebbles, ready-to-eat cereal397 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.