Pretzels, soft, unsalted
Sweets & snacks345kcal
per 100 g
8.2 gProteinper 100 g
3.1 gFatper 100 g
71 gCarbsper 100 g
Pretzels, soft, unsalted has 345 kcal per 100 g: 8.2 g of protein, 3.1 g of fat and 71 g of carbohydrates.
Where the calories come from: 10% from protein, 8% from fat, 82% from carbohydrates.
Calories by weight
345 kcal
| Weight | Calories |
|---|---|
| 50 g | 173 kcal |
| 100 g | 345 kcal |
| 150 g | 518 kcal |
| 200 g | 690 kcal |
| 250 g | 863 kcal |
More nutrition facts
1.7 gFibre
0.2 gSugars
0.7 gSaturated fat
252 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.