Prunes, canned, heavy syrup, solids and liquids
Fruits105kcal
per 100 g
0.9 gProteinper 100 g
0.2 gFatper 100 g
27.8 gCarbsper 100 g
Prunes, canned, heavy syrup, solids and liquids has 105 kcal per 100 g: 0.9 g of protein, 0.2 g of fat and 27.8 g of carbohydrates.
Where the calories come from: 3% from protein, 2% from fat, 95% from carbohydrates.
Calories by weight
105 kcal
| Weight | Calories |
|---|---|
| 50 g | 53 kcal |
| 100 g | 105 kcal |
| 150 g | 158 kcal |
| 200 g | 210 kcal |
| 250 g | 263 kcal |
More nutrition facts
3.8 gFibre
0 gSaturated fat
3 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.