Ringed seal liver
Other foods116kcal
per 100 g
18.6 gProteinper 100 g
3.3 gFatper 100 g
2.9 gCarbsper 100 g
Ringed seal liver has 116 kcal per 100 g: 18.6 g of protein, 3.3 g of fat and 2.9 g of carbohydrates.
Where the calories come from: 64% from protein, 26% from fat, 10% from carbohydrates.
Calories by weight
116 kcal
| Weight | Calories |
|---|---|
| 50 g | 58 kcal |
| 100 g | 116 kcal |
| 150 g | 174 kcal |
| 200 g | 232 kcal |
| 250 g | 290 kcal |
More nutrition facts
1.2 gSaturated fat
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.