Steamed corn stew
Other foods112kcal
per 100 g
8.8 gProteinper 100 g
3.8 gFatper 100 g
10.8 gCarbsper 100 g
Steamed corn stew has 112 kcal per 100 g: 8.8 g of protein, 3.8 g of fat and 10.8 g of carbohydrates.
Where the calories come from: 31% from protein, 30% from fat, 38% from carbohydrates.
Calories by weight
112 kcal
| Weight | Calories |
|---|---|
| 50 g | 56 kcal |
| 100 g | 112 kcal |
| 150 g | 168 kcal |
| 200 g | 224 kcal |
| 250 g | 280 kcal |
More nutrition facts
2.3 gFibre
0.5 gSugars
1.6 gSaturated fat
104 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.