Royal couscous (with assorted meats), prepacked
Ready meals & fast food132kcal
per 100 g
7.7 gProteinper 100 g
4.5 gFatper 100 g
14 gCarbsper 100 g
Royal couscous (with assorted meats), prepacked has 132 kcal per 100 g: 7.7 g of protein, 4.5 g of fat and 14 g of carbohydrates.
Where the calories come from: 24% from protein, 32% from fat, 44% from carbohydrates.
Calories by weight
132 kcal
| Weight | Calories |
|---|---|
| 50 g | 66 kcal |
| 100 g | 132 kcal |
| 150 g | 198 kcal |
| 200 g | 264 kcal |
| 250 g | 330 kcal |
More nutrition facts
2.1 gFibre
1.6 gSugars
1.5 gSaturated fat
345 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.