Rye flour, type 130
Other foods344kcal
per 100 g
7.2 gProteinper 100 g
1.1 gFatper 100 g
70.9 gCarbsper 100 g
Rye flour, type 130 has 344 kcal per 100 g: 7.2 g of protein, 1.1 g of fat and 70.9 g of carbohydrates.
Where the calories come from: 9% from protein, 3% from fat, 88% from carbohydrates.
Calories by weight
344 kcal
| Weight | Calories |
|---|---|
| 50 g | 172 kcal |
| 100 g | 344 kcal |
| 150 g | 516 kcal |
| 200 g | 688 kcal |
| 250 g | 860 kcal |
More nutrition facts
9.5 gFibre
1.1 gSugars
0.2 gSaturated fat
2 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.