Me Nutrition

Rye flour, type 170

Other foods
315kcal
per 100 g
15.9 gProteinper 100 g
2.2 gFatper 100 g
44.8 gCarbsper 100 g

Rye flour, type 170 has 315 kcal per 100 g: 15.9 g of protein, 2.2 g of fat and 44.8 g of carbohydrates.

Where the calories come from: 24% from protein, 8% from fat, 68% from carbohydrates.

Calories by weight

315 kcal
WeightCalories
50 g158 kcal
100 g315 kcal
150 g473 kcal
200 g630 kcal
250 g788 kcal

More nutrition facts

23.8 gFibre
2.3 gSugars
0.3 gSaturated fat
2 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.