Me Nutrition

Salami, dry or hard, pork, beef

Meat
378kcal
per 100 g
21.1 gProteinper 100 g
31.6 gFatper 100 g
0.7 gCarbsper 100 g

Salami, dry or hard, pork, beef has 378 kcal per 100 g: 21.1 g of protein, 31.6 g of fat and 0.7 g of carbohydrates.

Where the calories come from: 23% from protein, 77% from fat, 1% from carbohydrates.

Calories by weight

378 kcal
WeightCalories
50 g189 kcal
100 g378 kcal
150 g567 kcal
200 g756 kcal
250 g945 kcal

More nutrition facts

0 gFibre
0.3 gSugars
11.4 gSaturated fat
1756 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.