Me Nutrition

Salema, raw

Fish & seafood
95kcal
per 100 g
18 gProteinper 100 g
2.5 gFatper 100 g
0 gCarbsper 100 g

Salema, raw has 95 kcal per 100 g: 18 g of protein, 2.5 g of fat and 0 g of carbohydrates.

Where the calories come from: 76% from protein, 24% from fat, 0% from carbohydrates.

Calories by weight

95 kcal
WeightCalories
50 g47 kcal
100 g95 kcal
150 g142 kcal
200 g189 kcal
250 g236 kcal

More nutrition facts

0 gFibre
0 gSugars

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.