Savoury puff pastry, average
Ready meals & fast food301kcal
per 100 g
8.4 gProteinper 100 g
17.8 gFatper 100 g
26.1 gCarbsper 100 g
Savoury puff pastry, average has 301 kcal per 100 g: 8.4 g of protein, 17.8 g of fat and 26.1 g of carbohydrates.
Where the calories come from: 11% from protein, 54% from fat, 35% from carbohydrates.
Calories by weight
301 kcal
| Weight | Calories |
|---|---|
| 50 g | 151 kcal |
| 100 g | 301 kcal |
| 150 g | 452 kcal |
| 200 g | 602 kcal |
| 250 g | 753 kcal |
More nutrition facts
1.6 gFibre
3 gSugars
10.1 gSaturated fat
574 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.