Me Nutrition

Semi-hard cheese, from ewe's milk

Eggs & dairy
384kcal
per 100 g
23.9 gProteinper 100 g
32.3 gFatper 100 g
0 gCarbsper 100 g

Semi-hard cheese, from ewe's milk has 384 kcal per 100 g: 23.9 g of protein, 32.3 g of fat and 0 g of carbohydrates.

Where the calories come from: 25% from protein, 75% from fat, 0% from carbohydrates.

Calories by weight

384 kcal
WeightCalories
50 g192 kcal
100 g384 kcal
150 g576 kcal
200 g768 kcal
250 g960 kcal

More nutrition facts

0 gFibre
0 gSugars
21.3 gSaturated fat
738 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.