Sliced ham, restaurant
Meat121kcal
per 100 g
19.6 gProteinper 100 g
3.7 gFatper 100 g
2.4 gCarbsper 100 g
Sliced ham, restaurant has 121 kcal per 100 g: 19.6 g of protein, 3.7 g of fat and 2.4 g of carbohydrates.
Where the calories come from: 65% from protein, 27% from fat, 8% from carbohydrates.
Calories by weight
121 kcal
| Weight | Calories |
|---|---|
| 50 g | 61 kcal |
| 100 g | 121 kcal |
| 150 g | 182 kcal |
| 200 g | 242 kcal |
| 250 g | 303 kcal |
More nutrition facts
1.2 gSaturated fat
1030 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.