Soy and wheat-based schnitzel (βίγκαν)
Ready meals & fast food245kcal
per 100 g
16.9 gProteinper 100 g
10 gFatper 100 g
18.8 gCarbsper 100 g
Soy and wheat-based schnitzel (βίγκαν) has 245 kcal per 100 g: 16.9 g of protein, 10 g of fat and 18.8 g of carbohydrates.
Where the calories come from: 29% from protein, 39% from fat, 32% from carbohydrates.
Calories by weight
245 kcal
| Weight | Calories |
|---|---|
| 50 g | 123 kcal |
| 100 g | 245 kcal |
| 150 g | 368 kcal |
| 200 g | 490 kcal |
| 250 g | 613 kcal |
More nutrition facts
5.4 gFibre
0 gSugars
1.1 gSaturated fat
452 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.