Me Nutrition

Sprouted wheat bread

Bread & bakery
188kcal
per 100 g
13.2 gProteinper 100 g
0 gFatper 100 g
33.9 gCarbsper 100 g

Sprouted wheat bread has 188 kcal per 100 g: 13.2 g of protein, 0 g of fat and 33.9 g of carbohydrates.

Where the calories come from: 28% from protein, 0% from fat, 72% from carbohydrates.

Calories by weight

188 kcal
WeightCalories
50 g94 kcal
100 g188 kcal
150 g282 kcal
200 g376 kcal
250 g470 kcal

More nutrition facts

5.3 gFibre
2.6 gSugars
0 gSaturated fat
474 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.