Me Nutrition

Summer squash, crookneck and straightneck, boiled, drained, without salt

Vegetables & tubers
19kcal
per 100 g
1 gProteinper 100 g
0.4 gFatper 100 g
3.8 gCarbsper 100 g

Summer squash, crookneck and straightneck, boiled, drained, without salt has 19 kcal per 100 g: 1 g of protein, 0.4 g of fat and 3.8 g of carbohydrates.

Where the calories come from: 18% from protein, 15% from fat, 66% from carbohydrates.

Calories by weight

19 kcal
WeightCalories
50 g10 kcal
100 g19 kcal
150 g29 kcal
200 g38 kcal
250 g48 kcal

More nutrition facts

1.1 gFibre
2.5 gSugars
0.1 gSaturated fat
1 mgSodium

Similar foods

Summer squash, crookneck and straightneck, raw19 kcal / 100 g
Summer squash, crookneck and straightneck, boiled, drained, with salt19 kcal / 100 g
Summer squash, scallop (pattypan), raw18 kcal / 100 g
Summer squash, crookneck and straightneck, frozen, unprepared20 kcal / 100 g
Summer squash, all varieties, boiled, drained, with salt20 kcal / 100 g
Summer squash, all varieties, boiled, drained, without salt20 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.