Me Nutrition

Sweet corn, white, canned, whole kernel, regular pack, solids and liquids

Vegetables & tubers
64kcal
per 100 g
1.9 gProteinper 100 g
0.5 gFatper 100 g
15.4 gCarbsper 100 g

Sweet corn, white, canned, whole kernel, regular pack, solids and liquids has 64 kcal per 100 g: 1.9 g of protein, 0.5 g of fat and 15.4 g of carbohydrates.

Where the calories come from: 11% from protein, 6% from fat, 83% from carbohydrates.

Calories by weight

64 kcal
WeightCalories
50 g32 kcal
100 g64 kcal
150 g96 kcal
200 g128 kcal
250 g160 kcal

More nutrition facts

1.7 gFibre
0.1 gSaturated fat
213 mgSodium

Similar foods

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.