Me Nutrition

Sweet potato, canned, mashed

Vegetables & tubers
101kcal
per 100 g
2 gProteinper 100 g
0.2 gFatper 100 g
23.2 gCarbsper 100 g

Sweet potato, canned, mashed has 101 kcal per 100 g: 2 g of protein, 0.2 g of fat and 23.2 g of carbohydrates.

Where the calories come from: 8% from protein, 2% from fat, 91% from carbohydrates.

Calories by weight

101 kcal
WeightCalories
50 g51 kcal
100 g101 kcal
150 g152 kcal
200 g202 kcal
250 g253 kcal

More nutrition facts

1.7 gFibre
5.5 gSugars
0 gSaturated fat
75 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.