Me Nutrition

Tamales

Other foods
153kcal
per 100 g
6.3 gProteinper 100 g
6.1 gFatper 100 g
18.1 gCarbsper 100 g

Tamales has 153 kcal per 100 g: 6.3 g of protein, 6.1 g of fat and 18.1 g of carbohydrates.

Where the calories come from: 16% from protein, 36% from fat, 47% from carbohydrates.

Calories by weight

153 kcal
WeightCalories
50 g77 kcal
100 g153 kcal
150 g230 kcal
200 g306 kcal
250 g383 kcal

More nutrition facts

3.1 gFibre
1 gSugars
2.4 gSaturated fat
427 mgSodium

Similar foods

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.