Me Nutrition

Tostada shells, corn

Bread & bakery
474kcal
per 100 g
6.2 gProteinper 100 g
23.4 gFatper 100 g
64.4 gCarbsper 100 g

Tostada shells, corn has 474 kcal per 100 g: 6.2 g of protein, 23.4 g of fat and 64.4 g of carbohydrates.

Where the calories come from: 5% from protein, 43% from fat, 52% from carbohydrates.

Calories by weight

474 kcal
WeightCalories
50 g237 kcal
100 g474 kcal
150 g711 kcal
200 g948 kcal
250 g1185 kcal

More nutrition facts

5.8 gFibre
7 gSaturated fat
657 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.