Trout, steamed
Fish & seafood99kcal
per 100 g
19 gProteinper 100 g
2.6 gFatper 100 g
0 gCarbsper 100 g
Trout, steamed has 99 kcal per 100 g: 19 g of protein, 2.6 g of fat and 0 g of carbohydrates.
Where the calories come from: 76% from protein, 24% from fat, 0% from carbohydrates.
Calories by weight
99 kcal
| Weight | Calories |
|---|---|
| 50 g | 50 kcal |
| 100 g | 99 kcal |
| 150 g | 149 kcal |
| 200 g | 199 kcal |
| 250 g | 249 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.5 gSaturated fat
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.