Turkey, whole, light meat, meat and skin, roasted
Poultry177kcal
per 100 g
29.6 gProteinper 100 g
5.6 gFatper 100 g
0.1 gCarbsper 100 g
Turkey, whole, light meat, meat and skin, roasted has 177 kcal per 100 g: 29.6 g of protein, 5.6 g of fat and 0.1 g of carbohydrates.
Where the calories come from: 70% from protein, 30% from fat, 0% from carbohydrates.
Calories by weight
177 kcal
| Weight | Calories |
|---|---|
| 50 g | 89 kcal |
| 100 g | 177 kcal |
| 150 g | 266 kcal |
| 200 g | 354 kcal |
| 250 g | 443 kcal |
More nutrition facts
0 gFibre
0 gSugars
1.6 gSaturated fat
101 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.