Turkey, whole, light meat, raw
Poultry114kcal
per 100 g
23.7 gProteinper 100 g
1.5 gFatper 100 g
0.1 gCarbsper 100 g
Turkey, whole, light meat, raw has 114 kcal per 100 g: 23.7 g of protein, 1.5 g of fat and 0.1 g of carbohydrates.
Where the calories come from: 87% from protein, 12% from fat, 1% from carbohydrates.
Calories by weight
114 kcal
| Weight | Calories |
|---|---|
| 50 g | 57 kcal |
| 100 g | 114 kcal |
| 150 g | 171 kcal |
| 200 g | 228 kcal |
| 250 g | 285 kcal |
More nutrition facts
0 gFibre
0.1 gSugars
0.3 gSaturated fat
113 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.