Turnip greens, frozen, boiled, drained, without salt
Vegetables & tubers29kcal
per 100 g
3.4 gProteinper 100 g
0.4 gFatper 100 g
5 gCarbsper 100 g
Turnip greens, frozen, boiled, drained, without salt has 29 kcal per 100 g: 3.4 g of protein, 0.4 g of fat and 5 g of carbohydrates.
Where the calories come from: 36% from protein, 10% from fat, 54% from carbohydrates.
Calories by weight
29 kcal
| Weight | Calories |
|---|---|
| 50 g | 15 kcal |
| 100 g | 29 kcal |
| 150 g | 44 kcal |
| 200 g | 58 kcal |
| 250 g | 73 kcal |
More nutrition facts
3.4 gFibre
0.8 gSugars
0.1 gSaturated fat
15 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.