Unsalted rusk
Bread & bakery405kcal
per 100 g
10.4 gProteinper 100 g
5.9 gFatper 100 g
74 gCarbsper 100 g
Unsalted rusk has 405 kcal per 100 g: 10.4 g of protein, 5.9 g of fat and 74 g of carbohydrates.
Where the calories come from: 11% from protein, 14% from fat, 76% from carbohydrates.
Calories by weight
405 kcal
| Weight | Calories |
|---|---|
| 50 g | 203 kcal |
| 100 g | 405 kcal |
| 150 g | 608 kcal |
| 200 g | 810 kcal |
| 250 g | 1013 kcal |
More nutrition facts
5.2 gFibre
5.7 gSugars
2.6 gSaturated fat
18 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.