Me Nutrition

Doughnut, plain

Bread & bakery
404kcal
per 100 g
7.2 gProteinper 100 g
23.7 gFatper 100 g
39.4 gCarbsper 100 g

Doughnut, plain has 404 kcal per 100 g: 7.2 g of protein, 23.7 g of fat and 39.4 g of carbohydrates.

Where the calories come from: 7% from protein, 53% from fat, 39% from carbohydrates.

Calories by weight

404 kcal
WeightCalories
50 g202 kcal
100 g404 kcal
150 g606 kcal
200 g808 kcal
250 g1010 kcal

More nutrition facts

2 gFibre
10.7 gSugars
9.5 gSaturated fat
444 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.