Veal, Australian, fore shank, bone-in, lean and fat, raw
Meat145kcal
per 100 g
19.6 gProteinper 100 g
7.4 gFatper 100 g
0 gCarbsper 100 g
Veal, Australian, fore shank, bone-in, lean and fat, raw has 145 kcal per 100 g: 19.6 g of protein, 7.4 g of fat and 0 g of carbohydrates.
Where the calories come from: 54% from protein, 46% from fat, 0% from carbohydrates.
Calories by weight
145 kcal
| Weight | Calories |
|---|---|
| 50 g | 73 kcal |
| 100 g | 145 kcal |
| 150 g | 218 kcal |
| 200 g | 290 kcal |
| 250 g | 363 kcal |
More nutrition facts
0 gFibre
0 gSugars
2.9 gSaturated fat
108 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.