Veal, whole shoulder (arm and blade), lean and fat, raw
Meat130kcal
per 100 g
19.3 gProteinper 100 g
5.3 gFatper 100 g
0 gCarbsper 100 g
Veal, whole shoulder (arm and blade), lean and fat, raw has 130 kcal per 100 g: 19.3 g of protein, 5.3 g of fat and 0 g of carbohydrates.
Where the calories come from: 62% from protein, 38% from fat, 0% from carbohydrates.
Calories by weight
130 kcal
| Weight | Calories |
|---|---|
| 50 g | 65 kcal |
| 100 g | 130 kcal |
| 150 g | 195 kcal |
| 200 g | 260 kcal |
| 250 g | 325 kcal |
More nutrition facts
0 gFibre
0 gSugars
2 gSaturated fat
91 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.