Me Nutrition

Watermelon, raw

Fruits
30kcal
per 100 g
0.6 gProteinper 100 g
0.1 gFatper 100 g
7.5 gCarbsper 100 g

Watermelon, raw has 30 kcal per 100 g: 0.6 g of protein, 0.1 g of fat and 7.5 g of carbohydrates.

Where the calories come from: 7% from protein, 4% from fat, 89% from carbohydrates.

Calories by weight

30 kcal
WeightCalories
50 g15 kcal
100 g30 kcal
150 g45 kcal
200 g60 kcal
250 g75 kcal

More nutrition facts

0.4 gFibre
6.2 gSugars
0 gSaturated fat
1 mgSodium

Similar foods

All: Fruits →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.