Wheat-based nuggets (without soy)
Ready meals & fast food284kcal
per 100 g
12.6 gProteinper 100 g
14.9 gFatper 100 g
22.4 gCarbsper 100 g
Wheat-based nuggets (without soy) has 284 kcal per 100 g: 12.6 g of protein, 14.9 g of fat and 22.4 g of carbohydrates.
Where the calories come from: 18% from protein, 49% from fat, 33% from carbohydrates.
Calories by weight
284 kcal
| Weight | Calories |
|---|---|
| 50 g | 142 kcal |
| 100 g | 284 kcal |
| 150 g | 426 kcal |
| 200 g | 568 kcal |
| 250 g | 710 kcal |
More nutrition facts
2.5 gFibre
1.3 gSugars
1.5 gSaturated fat
269 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.