Wheat crispbread
Bread & bakery402kcal
per 100 g
8.9 gProteinper 100 g
8.2 gFatper 100 g
68.5 gCarbsper 100 g
Wheat crispbread has 402 kcal per 100 g: 8.9 g of protein, 8.2 g of fat and 68.5 g of carbohydrates.
Where the calories come from: 9% from protein, 19% from fat, 71% from carbohydrates.
Calories by weight
402 kcal
| Weight | Calories |
|---|---|
| 50 g | 201 kcal |
| 100 g | 402 kcal |
| 150 g | 603 kcal |
| 200 g | 804 kcal |
| 250 g | 1005 kcal |
More nutrition facts
7.3 gFibre
6.2 gSugars
1.6 gSaturated fat
422 mgSodium
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Download on the App StoreSource: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.