White bread, commercially prepared, toasted
Bread & bakery290kcal
per 100 g
9 gProteinper 100 g
4 gFatper 100 g
54.5 gCarbsper 100 g
White bread, commercially prepared, toasted has 290 kcal per 100 g: 9 g of protein, 4 g of fat and 54.5 g of carbohydrates.
Where the calories come from: 12% from protein, 12% from fat, 75% from carbohydrates.
Calories by weight
290 kcal
| Weight | Calories |
|---|---|
| 50 g | 145 kcal |
| 100 g | 290 kcal |
| 150 g | 435 kcal |
| 200 g | 580 kcal |
| 250 g | 725 kcal |
More nutrition facts
2.9 gFibre
6.2 gSugars
0.8 gSaturated fat
537 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.