White wheat bread
Bread & bakery238kcal
per 100 g
10.7 gProteinper 100 g
2.1 gFatper 100 g
43.9 gCarbsper 100 g
White wheat bread has 238 kcal per 100 g: 10.7 g of protein, 2.1 g of fat and 43.9 g of carbohydrates.
Where the calories come from: 18% from protein, 8% from fat, 74% from carbohydrates.
Calories by weight
238 kcal
| Weight | Calories |
|---|---|
| 50 g | 119 kcal |
| 100 g | 238 kcal |
| 150 g | 357 kcal |
| 200 g | 476 kcal |
| 250 g | 595 kcal |
More nutrition facts
9.2 gFibre
5 gSugars
0.6 gSaturated fat
478 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.