Me Nutrition

Wild blackberries, raw

Other foods
52kcal
per 100 g
0.8 gProteinper 100 g
1.1 gFatper 100 g
9.8 gCarbsper 100 g

Wild blackberries, raw has 52 kcal per 100 g: 0.8 g of protein, 1.1 g of fat and 9.8 g of carbohydrates.

Where the calories come from: 6% from protein, 18% from fat, 75% from carbohydrates.

Calories by weight

52 kcal
WeightCalories
50 g26 kcal
100 g52 kcal
150 g78 kcal
200 g104 kcal
250 g130 kcal

More nutrition facts

3.2 gFibre
3.6 gSugars
6 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.