Yeast extract spread
Vegetables & tubers185kcal
per 100 g
23.9 gProteinper 100 g
0.9 gFatper 100 g
20.4 gCarbsper 100 g
Yeast extract spread has 185 kcal per 100 g: 23.9 g of protein, 0.9 g of fat and 20.4 g of carbohydrates.
Where the calories come from: 52% from protein, 4% from fat, 44% from carbohydrates.
Calories by weight
185 kcal
| Weight | Calories |
|---|---|
| 50 g | 93 kcal |
| 100 g | 185 kcal |
| 150 g | 278 kcal |
| 200 g | 370 kcal |
| 250 g | 463 kcal |
More nutrition facts
6.5 gFibre
1.6 gSugars
0 gSaturated fat
3380 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.