Me Nutrition

Yellow cornmeal

Other foods
384kcal
per 100 g
9.8 gProteinper 100 g
5.9 gFatper 100 g
72.9 gCarbsper 100 g

Yellow cornmeal has 384 kcal per 100 g: 9.8 g of protein, 5.9 g of fat and 72.9 g of carbohydrates.

Where the calories come from: 10% from protein, 14% from fat, 76% from carbohydrates.

Calories by weight

384 kcal
WeightCalories
50 g192 kcal
100 g384 kcal
150 g576 kcal
200 g768 kcal
250 g960 kcal

More nutrition facts

9.4 gFibre
1.6 gSugars
1 gSaturated fat
4 mgSodium

Similar foods

All: Other foods →

Not sure how much is on your plate?

Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.

Download on the App Store

Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.