Yellow summer squash, with skin, raw
Vegetables & tubers22kcal
per 100 g
0.9 gProteinper 100 g
0.1 gFatper 100 g
4.4 gCarbsper 100 g
Yellow summer squash, with skin, raw has 22 kcal per 100 g: 0.9 g of protein, 0.1 g of fat and 4.4 g of carbohydrates.
Where the calories come from: 16% from protein, 5% from fat, 79% from carbohydrates.
Calories by weight
22 kcal
| Weight | Calories |
|---|---|
| 50 g | 11 kcal |
| 100 g | 22 kcal |
| 150 g | 33 kcal |
| 200 g | 44 kcal |
| 250 g | 55 kcal |
More nutrition facts
1 gFibre
0 mgSodium
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Download on the App StoreSource: USDA FoodData Central, Foundation Foods (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.