Me Nutrition

Yellowtail, mixed species, cooked, dry heat

Fish & seafood
187kcal
per 100 g
29.7 gProteinper 100 g
6.7 gFatper 100 g
0 gCarbsper 100 g

Yellowtail, mixed species, cooked, dry heat has 187 kcal per 100 g: 29.7 g of protein, 6.7 g of fat and 0 g of carbohydrates.

Where the calories come from: 66% from protein, 34% from fat, 0% from carbohydrates.

Calories by weight

187 kcal
WeightCalories
50 g94 kcal
100 g187 kcal
150 g281 kcal
200 g374 kcal
250 g468 kcal

More nutrition facts

0 gFibre
50 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.