Yogurt parfait, lowfat, with fruit and granola
Ready meals & fast food84kcal
per 100 g
3.4 gProteinper 100 g
1 gFatper 100 g
15.9 gCarbsper 100 g
Yogurt parfait, lowfat, with fruit and granola has 84 kcal per 100 g: 3.4 g of protein, 1 g of fat and 15.9 g of carbohydrates.
Where the calories come from: 16% from protein, 11% from fat, 74% from carbohydrates.
Calories by weight
84 kcal
| Weight | Calories |
|---|---|
| 50 g | 42 kcal |
| 100 g | 84 kcal |
| 150 g | 126 kcal |
| 200 g | 168 kcal |
| 250 g | 210 kcal |
More nutrition facts
1.1 gFibre
11.7 gSugars
0.5 gSaturated fat
49 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.