Me Nutrition

🍤 Shrimp nigiri

Origin: Japan · Tokyo (Edo)
32kcal
per serving · 70 g
45kcal
per 100 g
2 gProtein3.5 g / 100 g
0 gFat0.3 g / 100 g
5 gCarbs7 g / 100 g

Shrimp nigiri is a small block of vinegared sushi rice topped with a cooked, butterflied shrimp and a dab of wasabi. The shrimp is firm, sweet and mild, and the rice gently sour. It is one of the most familiar pieces in a sushi set and a good choice for anyone who wants sushi without raw fish.

Diets

✓
Gluten-freeno wheat, barley or rye in a typical recipe
✓
Dairy-freeno milk, cheese, butter or yogurt in a typical recipe
✓
Low-carb7 g carbs per 100 g
✕
Not vegetarianbecause of: shrimp
✕
Not veganbecause of: shrimp

Allergens

Contains (in a typical recipe):

What it is made of

shrimpsushi ricewasabi

Recipe

2 servings50 min

Ingredients

Method

  1. Rinse the rice until the water runs clear, then cook it with the water and let it rest covered for 10 minutes.
  2. Warm the vinegar with the sugar and salt until dissolved, fold it into the hot rice with a cutting motion and let it cool to body temperature.
  3. Skewer each shrimp lengthways so it stays straight, boil for 2–3 minutes, chill in ice water, then peel and cut along the belly to open it flat.
  4. With wet hands, shape about 20 g of rice into a small oblong, dab a little wasabi on the underside of the topping and press it gently onto the rice.
  5. Serve right away, 2 pieces per person as a snack or 8–10 as a meal.

How to make it lighter

History

Nigiri is the hand-pressed style of sushi that took shape in Edo, today's Tokyo, in the early 19th century, when street stalls sold quick bites of vinegared rice topped with fish from Edo Bay. Its invention is usually credited to the sushi maker Hanaya Yohei, though the story is hard to verify. Before refrigeration, many toppings were cured, simmered or marinated, and raw toppings became common only in the 20th century. Cooked shrimp has been a sushi topping since the Edo period and is still on nearly every sushi menu.

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Values are estimates per 100 g for a typical recipe; home and restaurant versions vary. Diets and allergens are worked out from the ingredients of a typical recipe — always check with whoever cooked the dish. Not medical advice. Nutrition data: Me Nutrition dish database v13. How we count →