Alaska pollock, cooked, dry heat (may contain additives to retain moisture)
Fish & seafood111kcal
per 100 g
23.5 gProteinper 100 g
1.2 gFatper 100 g
0 gCarbsper 100 g
Alaska pollock, cooked, dry heat (may contain additives to retain moisture) has 111 kcal per 100 g: 23.5 g of protein, 1.2 g of fat and 0 g of carbohydrates.
Where the calories come from: 90% from protein, 10% from fat, 0% from carbohydrates.
Calories by weight
111 kcal
| Weight | Calories |
|---|---|
| 50 g | 56 kcal |
| 100 g | 111 kcal |
| 150 g | 167 kcal |
| 200 g | 222 kcal |
| 250 g | 278 kcal |
More nutrition facts
0 gFibre
0 gSugars
0.2 gSaturated fat
419 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.