Arrowhead (Sagittaria), cooked, boiled, drained, without salt
Vegetables & tubers78kcal
per 100 g
4.5 gProteinper 100 g
0.1 gFatper 100 g
16.1 gCarbsper 100 g
Arrowhead (Sagittaria), cooked, boiled, drained, without salt has 78 kcal per 100 g: 4.5 g of protein, 0.1 g of fat and 16.1 g of carbohydrates.
Where the calories come from: 22% from protein, 1% from fat, 77% from carbohydrates.
Calories by weight
78 kcal
| Weight | Calories |
|---|---|
| 50 g | 39 kcal |
| 100 g | 78 kcal |
| 150 g | 117 kcal |
| 200 g | 156 kcal |
| 250 g | 195 kcal |
More nutrition facts
18 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.