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Australian grass-fed beef loin, top loin steak/roast, boneless, lean and fat, raw

Meat
199kcal
per 100 g
19.9 gProteinper 100 g
13.2 gFatper 100 g
0.1 gCarbsper 100 g

Australian grass-fed beef loin, top loin steak/roast, boneless, lean and fat, raw has 199 kcal per 100 g: 19.9 g of protein, 13.2 g of fat and 0.1 g of carbohydrates.

Where the calories come from: 40% from protein, 60% from fat, 0% from carbohydrates.

Calories by weight

199 kcal
WeightCalories
50 g100 kcal
100 g199 kcal
150 g299 kcal
200 g398 kcal
250 g498 kcal

More nutrition facts

0 gFibre
0 gSugars
5.8 gSaturated fat
60 mgSodium

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.