Avocado, raw, all commercial varieties
Fruits160kcal
per 100 g
2 gProteinper 100 g
14.7 gFatper 100 g
8.5 gCarbsper 100 g
Avocado, raw, all commercial varieties has 160 kcal per 100 g: 2 g of protein, 14.7 g of fat and 8.5 g of carbohydrates.
Where the calories come from: 5% from protein, 76% from fat, 20% from carbohydrates.
Calories by weight
160 kcal
| Weight | Calories |
|---|---|
| 50 g | 80 kcal |
| 100 g | 160 kcal |
| 150 g | 240 kcal |
| 200 g | 320 kcal |
| 250 g | 400 kcal |
More nutrition facts
6.7 gFibre
0.7 gSugars
2.1 gSaturated fat
7 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.