Bagel, oat bran
Bread & bakery255kcal
per 100 g
10.7 gProteinper 100 g
1.2 gFatper 100 g
53.3 gCarbsper 100 g
Bagel, oat bran has 255 kcal per 100 g: 10.7 g of protein, 1.2 g of fat and 53.3 g of carbohydrates.
Where the calories come from: 16% from protein, 4% from fat, 80% from carbohydrates.
Calories by weight
255 kcal
| Weight | Calories |
|---|---|
| 50 g | 128 kcal |
| 100 g | 255 kcal |
| 150 g | 383 kcal |
| 200 g | 510 kcal |
| 250 g | 638 kcal |
More nutrition facts
3.6 gFibre
1.6 gSugars
0.2 gSaturated fat
590 mgSodium
Similar foods
Not sure how much is on your plate?
Snap a photo of your meal and Me Nutrition counts the calories for you — dishes, fruit, rice, anything.
Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.