Bagel, whole grain white
Bread & bakery255kcal
per 100 g
9.3 gProteinper 100 g
0 gFatper 100 g
54.5 gCarbsper 100 g
Bagel, whole grain white has 255 kcal per 100 g: 9.3 g of protein, 0 g of fat and 54.5 g of carbohydrates.
Where the calories come from: 15% from protein, 0% from fat, 85% from carbohydrates.
Calories by weight
255 kcal
| Weight | Calories |
|---|---|
| 50 g | 128 kcal |
| 100 g | 255 kcal |
| 150 g | 383 kcal |
| 200 g | 510 kcal |
| 250 g | 638 kcal |
More nutrition facts
4.7 gFibre
9.3 gSugars
0 gSaturated fat
372 mgSodium
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Download on the App StoreSource: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.