Me Nutrition

Baguette sandwich with ham and Emmental cheese, prepacked

Ready meals & fast food
285kcal
per 100 g
13.3 gProteinper 100 g
13.1 gFatper 100 g
26.9 gCarbsper 100 g

Baguette sandwich with ham and Emmental cheese, prepacked has 285 kcal per 100 g: 13.3 g of protein, 13.1 g of fat and 26.9 g of carbohydrates.

Where the calories come from: 19% from protein, 42% from fat, 39% from carbohydrates.

Calories by weight

285 kcal
WeightCalories
50 g143 kcal
100 g285 kcal
150 g428 kcal
200 g570 kcal
250 g713 kcal

More nutrition facts

3 gFibre
2.5 gSugars
5.3 gSaturated fat
635 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.