Me Nutrition

Baguette sandwich with ham, Emmental cheese and butter

Ready meals & fast food
286kcal
per 100 g
12.2 gProteinper 100 g
10.9 gFatper 100 g
32.7 gCarbsper 100 g

Baguette sandwich with ham, Emmental cheese and butter has 286 kcal per 100 g: 12.2 g of protein, 10.9 g of fat and 32.7 g of carbohydrates.

Where the calories come from: 18% from protein, 35% from fat, 47% from carbohydrates.

Calories by weight

286 kcal
WeightCalories
50 g143 kcal
100 g286 kcal
150 g429 kcal
200 g572 kcal
250 g715 kcal

More nutrition facts

4.2 gFibre
2.9 gSugars
5.3 gSaturated fat
614 mgSodium

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Source: ANSES CIQUAL 2020 food composition table (Licence Ouverte). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.