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Beef bottom round steak, lean and fat, trimmed to 1/8" fat, select grade, cooked, braised

Meat
240kcal
per 100 g
32.7 gProteinper 100 g
11.2 gFatper 100 g
0 gCarbsper 100 g

Beef bottom round steak, lean and fat, trimmed to 1/8" fat, select grade, cooked, braised has 240 kcal per 100 g: 32.7 g of protein, 11.2 g of fat and 0 g of carbohydrates.

Where the calories come from: 56% from protein, 44% from fat, 0% from carbohydrates.

Calories by weight

240 kcal
WeightCalories
50 g120 kcal
100 g240 kcal
150 g360 kcal
200 g480 kcal
250 g600 kcal

More nutrition facts

0 gFibre
0 gSugars
4.2 gSaturated fat
43 mgSodium

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Beef, ground, unspecified fat content, cooked240 kcal / 100 g
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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.