Me Nutrition

Beef chuck short ribs, boneless, lean only, trimmed to 0" fat, all grades, cooked, braised

Meat
240kcal
per 100 g
28.8 gProteinper 100 g
13.8 gFatper 100 g
0 gCarbsper 100 g

Beef chuck short ribs, boneless, lean only, trimmed to 0" fat, all grades, cooked, braised has 240 kcal per 100 g: 28.8 g of protein, 13.8 g of fat and 0 g of carbohydrates.

Where the calories come from: 48% from protein, 52% from fat, 0% from carbohydrates.

Calories by weight

240 kcal
WeightCalories
50 g120 kcal
100 g240 kcal
150 g360 kcal
200 g480 kcal
250 g600 kcal

More nutrition facts

0 gFibre
0 gSugars
3.9 gSaturated fat
75 mgSodium

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Beef rib eye roast, bone-in, lip-on, lean only, 1/8" fat trim, Choice, roasted240 kcal / 100 g
Beef, ground, unspecified fat content, cooked240 kcal / 100 g
Beef, ground, 85% lean / 15% fat, loaf, cooked, baked240 kcal / 100 g
Beef, braised240 kcal / 100 g

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Source: USDA FoodData Central, SR Legacy (public domain). Values are averages per 100 g from the source above; brand, ripeness and cooking change the numbers. Not medical advice.